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A Refreshing Drink To Welcome You All is a drink recipe that takes about 45 min from start to finish and serves 6. It calls for 6 ingredients across 10 steps, and is rated easy. A serving works out at around 43 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and fodmap friendly.
Return the filtered syrup to the vessel and bring it to a boil over medium heat. Let it simmer for about 20 minutes, until the syrup visibly thickens slightly.
Remove the syrup from the heat and allow it to cool completely before proceeding.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 43kcal | 2% |
| Fat | 0g | 0% |
| Carbohydrate | 12g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 3g |
| 3% |
| Fibre | 4g | 13% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 15mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
