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Zomppa's Blueberry Muffins is a cakes & baking recipe that takes about 45 min from start to finish and serves 18. It calls for 12 ingredients across 6 steps, and is rated easy. A serving works out at around 141 kcal with roughly 4 g of protein. Filed under lacto ovo vegetarian, vegetarian, brunch and comfort food.
Preheat your oven to 400 degrees. In a large bowl, sift together the pastry flour, all-purpose flour, lemon zest, baking powder, baking soda, sugar, and salt.
In a separate large bowl, beat the 2 eggs. Stir in the buttermilk, vanilla, and canola oil until just combined.
Gently fold in 1 cup of the blueberries into the batter, distributing them without crushing them.
Line 18 muffin tins with paper liners or grease them well. Using an ice cream scoop, fill each tin about two-thirds full.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 141kcal | 7% |
| Fat | 3g | 4% |
| Carbohydrate | 26g | 10% |
| of which sugars | 10g | 11% |
| Fibre | 2g | 7% |
| Protein | 4g | 8% |
| Sodium | 217mg | 9% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Eggs | Contains |
| Milk | Contains |
| Crustaceans | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Sulphites | Free from |
| Lupin | Free from |
| Molluscs | Free from |
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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