Yam Cream with Ginko Nuts Recipe

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Yam Cream with Ginko Nuts is a Asian side dish recipe that takes about 45 min from start to finish and serves 5. It calls for 7 ingredients across 4 steps, and is rated easy. A serving works out at around 387 kcal with roughly 6 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
In a pot, bring 4 cups of water to a boil with the 4 pandan leaves and sliced large yam. Cook until the yam is fork-tender.
Let the mixture cool slightly, then transfer it to a blender or food processor. Blend until it's completely smooth and creamy. Pour the purée back into the pot, add the 165 g of sugar, and stir well as it comes back to a gentle boil.
Whisk the 5 1/2 tbsp potato starch with a splash of cold water to create a slurry. Stir this into the simmering yam purée until it thickens to your desired consistency. Finally, fold in the steamed 100 g ginko nuts and cooked 200 g pumpkin pieces.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 387kcal | 19% |
| Fat | 11g | 16% |
| Carbohydrate | 71g | 27% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Gluten | Free from |
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| 35g |
| 39% |
| Fibre | 6g | 20% |
|---|
| Protein | 6g | 12% |
|---|
| Sodium | 25mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.