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Sugar-Free Apple and Cinnamon Jam is a preserve recipe that takes about 45 min from start to finish and serves 6. It calls for 5 ingredients across 2 steps, and is rated easy. A serving works out at around 17 kcal. Filed under gluten free, vegan, vegetarian and gluten-free.
In a large saucepan, combine the apples, sweetener, and water. Bring to a boil, then reduce the heat and let it simmer for around 30–35 minutes, or until the apples have broken down and the mixture has significantly reduced.
Stir occasionally to prevent sticking. When it's thick and syrupy, stir in the agar-agar powder and cinnamon powder.
Take the jam off the heat and let it cool before transferring it to sterilized jars. If you're sterilizing jars at home, a quick method is to wet them slightly and microwave them on high power until they're completely dry; just be careful when handling them as they'll be hot.
Once jarred, refrigerate the jam and plan to consume it within two weeks.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 17kcal | 1% |
| Fat | 0g | 0% |
| Carbohydrate | 52g | 20% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 15g |
| 17% |
| Fibre | 1g | 3% |
|---|
| Protein | 0g | 0% |
|---|
| Sodium | 1mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
