Smoky Baked Beans Recipe

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Smoky Baked Beans is a American side dish recipe that takes about 45 min from start to finish and serves 6. It calls for 9 ingredients across 2 steps, and is rated easy. A serving works out at around 778 kcal with roughly 20 g of protein. Filed under gluten free, dairy free, gluten-free and dairy-free.
Combine the navy beans, brown sugar, molasses, Dijon mustard, liquid smoke, salt pork, and onion in your slow cooker. Add enough water to cover the beans by about an inch.
Cover the slow cooker and set it to low. Let the beans cook for 12 to 14 hours, stirring occasionally, until they're very tender and the sauce has thickened.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 778kcal | 39% |
| Fat | 47g | 67% |
| Carbohydrate | 71g | 27% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 27g |
| 30% |
| Fibre | 19g | 63% |
|---|
| Protein | 20g | 40% |
|---|
| Sodium | 1,767mg | 74% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.