MediterraneanBreakfast

Simple Whole Wheat Crepes Recipe

Name: Simple Whole Wheat Crepes
Prep time: 5 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 3 Tablespoons butter; 3 eggs; 1 Tablespoon maple syrup; 1 cup milk; 1 pinch sea salt; 1 cup flour

These whole wheat crepes come together quickly in a blender, making a thin batter that needs to rest for at least 30 minutes before cooking. The resting time helps the flour fully hydrate, resulting in more tender crepes. You can use a traditional crepe pan or an electric maker to cook them until they're lightly golden. They're a versatile base for sweet or savory fillings.

Recipes.zone

September 21, 2026

Back45 minServes 4Easy272 kcal

Cook mode

Veggie

lacto ovo vegetarian vegetarian brunch budget comfort food kid-friendly

About this recipe

Simple Whole Wheat Crepes is a Mediterranean breakfast recipe that takes about 45 min from start to finish and serves 4. It calls for 6 ingredients across 2 steps, and is rated easy. A serving works out at around 272 kcal with roughly 10 g of protein. Filed under lacto ovo vegetarian, vegetarian, brunch and budget.