Poached Pears With Blackberry Honey Crème Fraiche Recipe

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Poached Pears With Blackberry Honey Crème Fraiche is a dessert recipe that takes about 45 min from start to finish and serves 8. It calls for 10 ingredients across 5 steps, and is rated medium. A serving works out at around 237 kcal with roughly 3 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
Add the honey, cinnamon sticks, and peppercorns to the poaching liquid. Carefully peel the pears, keeping their stems intact.
Gently lower the peeled pears into the liquid. Cook for about 1 hour, or until a paring knife slides easily into the center of a pear.
Carefully remove the poached pears from the liquid, drain them, and transfer to the refrigerator to chill.
Combine half of the crème fraîche, cup of the honey, and 1 basket of the blackberries in a blender. Pulse gently until just blended, then pass the mixture through a fine-mesh sieve to remove any seeds. Refrigerate this blackberry crème fraîche.
In a small bowl, mix the remaining crème fraîche with the remaining honey.
To serve, place a chilled pear standing upright in the center of each plate. Drizzle both the plain and blackberry crème fraîche mixtures over and around the pear, then sprinkle the whole blackberries around the base. Finish by inserting 1 mint leaf next to the pear's stem.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 237kcal | 12% |
| Fat | 6g | 9% |
| Carbohydrate | 48g | 18% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 35g |
| 39% |
| Fibre | 10g | 33% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 12mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.