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Pineapple Sweet Potato Casserole with Candied Pecans is a American side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 3 steps, and is rated easy. A serving works out at around 691 kcal with roughly 9 g of protein. Filed under gluten free, lacto ovo vegetarian, vegetarian and gluten-free.
Preheat your oven to 350 degrees. In a medium mixing bowl, combine the sweet potatoes, pineapple tidbits, heavy cream, melted butter, cinnamon, sugar, salt, 1/4 cup of the chopped candied pecans, and eggs. Stir everything together until it's thoroughly mixed, making sure the spices are evenly distributed.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 691kcal | 35% |
| Fat | 28g | 40% |
| Carbohydrate | 105g | 40% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Tree nuts | Contains |
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| 57g |
| 63% |
| Fibre | 11g | 37% |
|---|
| Protein | 9g | 18% |
|---|
| Sodium | 447mg | 19% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
