Name: Mushroom Jerky
Prep time: 20 min
Cook time: 450 min
Total time: 910 min
Yield: 1 servings
Ingredients: 18 oz portobello caps; 0.25 c soy sauce; 0.25 c worcestershire sauce; 1 tsp liquid smoke; 1 tsp pepper; 1 tsp onion powder; 1 tsp garlic powder; 0.5 tsp cayenne pepper; 1 Tbsp paprika; 1 Tbsp brown sugar; 1 Tbsp pineapple juice

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Mushroom Jerky Recipe — Recipes Zone

Method

8 steps · 15h 10m

01
Prep the Mushrooms
Clean the portobello caps with a paper towel or brush, then slice them into pieces about 1/2-inch thick.
02
Make the Marinade
In a bowl, whisk together the soy sauce, Worcestershire sauce, liquid smoke, pepper, onion powder, garlic powder, cayenne pepper, paprika, brown sugar, and pineapple juice. Pour this mixture into a resealable bag.
03
Add Mushrooms to Marinade
Add the sliced mushrooms to the bag with the marinade. Squeeze out as much air as you can before sealing it.
04
Coat Mushrooms
Gently massage the bag, making sure all the mushroom slices are thoroughly coated with the marinade.
05
Marinate
Let the mushrooms marinate for at least 4 hours, or ideally, overnight. Flip the bag a few times during this period to ensure the marinade distributes evenly.
06
Dehydrate the Mushrooms
Set up your food dehydrator. Remove the mushroom slices from the bag, letting any excess marinade drip off. Arrange the slices on the drying rack in a single layer, making sure they don't touch each other.
Turn on the dehydrator to 120°F.
07
Check Dryness
After about 2 hours, check the mushrooms to gauge their drying progress. My last batch took around 3 1/2 hours to get slightly crispy on the outside while remaining chewy within. Continue checking every 30 minutes or so until they reach your preferred level of dryness.
08
Store
Once cooled, store the mushroom jerky in an airtight container in the fridge for up to 7 days.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	299kcal	15%
Fat	3g	4%
Carbohydrate	59g	23%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens2 present · 2 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Fish	Contains
Soya	Contains

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Mushroom Jerky Recipe

About this recipe

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Method

Prep the Mushrooms

Make the Marinade

Add Mushrooms to Marinade

Coat Mushrooms

Marinate

Dehydrate the Mushrooms

Check Dryness

Store

Nutrition

Allergens

Reviews

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