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Mamoul (Eid biscuits) is a Saudi Arabian dessert recipe that takes about 1h 48m from start to finish and serves 4. It calls for 6 ingredients across 11 steps, and is rated medium. A serving works out at around 1022 kcal with roughly 15 g of protein. Filed under celebration, party, eid and vegetarian.
For the date filling, toast some sesame seeds in a dry pan until lightly fragrant, then add the butter. Stir in the dates paste, mixing it well with the sesame and butter.
Add a little bit of water, stirring constantly, until the mixture becomes mushy. Be careful not to add too much water; you want it soft but still firm enough to shape.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 1,022kcal | 51% |
| Fat | 58.7g | 84% |
| Carbohydrate | 109.2g | 42% |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Milk | Contains |
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| of which sugars |
|---|
| 16.2g |
| 18% |
| Fibre | 4g | 13% |
|---|
| Protein | 15g | 30% |
|---|
| Sodium | 9mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Contains |
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
