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Ham, Potato and Cabbage Soup is a soup recipe that takes about 45 min from start to finish and serves 6. It calls for 9 ingredients across 4 steps, and is rated easy. A serving works out at around 208 kcal with roughly 8 g of protein. Filed under dairy free, whole 30, gluten-free and dairy-free.
Pour in the 6 cups chicken broth, then add the 1/4 teaspoon ground pepper, 3 cups cabbage, 2 cups potato, and 4 ounce ham steak to the saucepot. Bring the mixture to a boil.
Once boiling, reduce the heat to low, cover the pot, and let it cook for 30 minutes, or until the potato pieces are tender.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 208kcal | 10% |
| Fat | 11g | 16% |
| Carbohydrate | 21g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Soya | May contain |
| Celery | May contain |
| Sulphites |
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| 5g |
| 6% |
| Fibre | 3g | 10% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 1,104mg | 46% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
