Switch the palette to suit the room. Your choice is saved locally.
Flourless Lentil Chocolate Brownies is a American dessert recipe that takes about 45 min from start to finish and serves 16. It calls for 11 ingredients across 6 steps, and is rated easy. A serving works out at around 312 kcal with roughly 14 g of protein. Filed under gluten free, lacto ovo vegetarian, gluten-free and vegetarian.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 312kcal | 16% |
| Fat | 9g | 13% |
| Carbohydrate | 46g | 18% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Tree nuts | Contains |
| Soya |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 17g |
| 19% |
| Fibre | 16g | 53% |
|---|
| Protein | 14g | 28% |
|---|
| Sodium | 87mg | 4% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Milk | May contain |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
