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Fenugreek Roti is a Indian bread recipe that takes about 45 min from start to finish and serves 10. It calls for 13 ingredients across 7 steps, and is rated medium. A serving works out at around 80 kcal with roughly 4 g of protein. Filed under lacto ovo vegetarian, vegetarian, budget and comfort food.
Gradually mix in about 1/4 cup of water until a semi-hard batter forms. You want a dough that holds together but isn't too sticky.
Cover the bowl and let the dough rest at room temperature for 1 hour. After resting, dust your hands with a little flour and divide the dough into 10 to 12 small, even balls.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 80kcal | 4% |
| Fat | 2g | 3% |
| Carbohydrate | 13g | 5% |
| of which sugars | 2g | 2% |
| Fibre | 2g | 7% |
| Protein | 4g | 8% |
| Sodium | 272mg | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Milk | Contains |
| Crustaceans | Free from |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Sulphites | Free from |
| Lupin | Free from |
| Molluscs | Free from |
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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