Coconut Guava Ice cream Recipe

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Coconut Guava Ice cream is a dessert recipe that takes about 45 min from start to finish and serves 4. It calls for 5 ingredients across 4 steps, and is rated easy. A serving works out at around 536 kcal with roughly 12 g of protein. Filed under gluten free, lacto ovo vegetarian, gluten-free and vegetarian.
Start by placing the can of coconut milk in the freezer until it's completely solid. This usually takes about 4 to 6 hours, but it depends on your freezer's temperature. Once frozen, take it out and open the can.
You'll notice the milk and coconut water have separated; the water portion will be clearer. Use a very sharp knife to carefully cut through the frozen block, separating the solid coconut milk from the clear coconut water.
Pour the blended mixture into a freezer-safe bowl. Gently stir in the blueberries, then cover the bowl and place it in the freezer.
Let the ice cream freeze for about 3 to 6 hours, or until it's firm enough to scoop. Serve it garnished with a sprinkle of crushed peanuts.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 536kcal | 27% |
| Fat | 38g | 54% |
| Carbohydrate | 44g | 17% |
| of which sugars |
| Allergen | Status |
|---|---|
| Peanuts | Contains |
| Milk | Contains |
| Gluten | Free from |
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| 37g |
| 41% |
| Fibre | 5g | 17% |
|---|
| Protein | 12g | 24% |
|---|
| Sodium | 92mg | 4% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.