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Boysenberry Syrup is a preserve recipe that takes about 45 min from start to finish and serves 8. It calls for 4 ingredients across 2 steps, and is rated easy. A serving works out at around 190 kcal with roughly 1 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegetarian.
In a glass or china bowl, combine the boysenberries and white wine vinegar. Let this mixture stand for at least 24 hours, stirring and pressing the fruit regularly to help extract all those juices.
Once steeped, strain the liquid into a large saucepan or a small preserving pan and bring it to a rolling boil.
Add the sugar to the boiling liquid, stirring until it's completely dissolved. Then, stir in the honey until well combined.
Bring the mixture back to a hard boil and let it cook for 5 minutes. Take it off the heat and allow it to cool completely before using.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 190kcal | 10% |
| Fat | 0g | 0% |
| Carbohydrate | 44g | 17% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 40g |
| 44% |
| Fibre | 3g | 10% |
|---|
| Protein | 1g | 2% |
|---|
| Sodium | 11mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
