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Berry Fruit Crumble is a dessert recipe that takes about 45 min from start to finish and serves 6. It calls for 7 ingredients across 5 steps, and is rated easy. A serving works out at around 159 kcal with roughly 2 g of protein. Filed under gluten free, lacto ovo vegetarian, vegan and vegetarian.
In a small bowl, whisk together the 1/3 cup old-fashioned oatmeal, 1/3 cup almond meal, 4 teaspoons brown sugar, and 1 teaspoon ground cinnamon.
Add the 7 teaspoons of margarine and use a fork or your fingertips to crumble the mixture until it resembles coarse crumbs.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 159kcal | 8% |
| Fat | 9g | 13% |
| Carbohydrate | 21g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Soya | May contain |
| Sulphites |
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| 14g |
| 16% |
| Fibre | 4g | 13% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 58mg | 2% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
