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All Time Favorite- Gulab Jamun is a Indian dessert recipe that takes about 45 min from start to finish and serves 10. It calls for 12 ingredients across 8 steps, and is rated medium. A serving works out at around 365 kcal with roughly 4 g of protein. Filed under lacto ovo vegetarian, vegetarian, family gatherings and special occasions.
In a mixing bowl, combine the dry ingredients: 1 cup milk, 1/4 teaspoon salt, 4 tablespoons all-purpose flour, and 1/2 teaspoon baking soda. Mix them well.
Add the 2 tablespoons clarified butter, then slowly incorporate the 4 tablespoons yogurt. Knead until a smooth dough forms; the yogurt acts as the binder, so no extra water is needed.
Carefully drop 3 to 4 dumplings into the hot oil. Keep rotating them gently to ensure they cook evenly and brown on all sides.
Once the dumplings turn a dark golden brown, remove them from the oil and transfer to a paper towel to drain any excess oil.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 365kcal | 18% |
| Fat | 10g | 14% |
| Carbohydrate | 68g | 26% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Milk | Contains |
| Sulphites |
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| 65g |
| 72% |
| Protein | 4g | 8% |
|---|
| Sodium | 171mg | 7% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
