Grilled eggplant with coconut milk Recipe

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Grilled eggplant with coconut milk is a Filipino main course recipe that takes about 24 min from start to finish and serves 4. It calls for 6 ingredients across 4 steps, and is rated easy. A serving works out at around 348 kcal with roughly 7 g of protein. Filed under vegetarian, gluten-free, dairy-free and quick.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 348kcal | 17% |
| Fat | 24.7g | 35% |
| Carbohydrate | 33.4g | 13% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 19.5g |
| 22% |
| Fibre | 16.1g | 54% |
|---|
| Protein | 7.1g | 14% |
|---|
| Sodium | 608mg | 25% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.