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Turkey Sauté with Rice Recipe
Turkey Sauté with Rice Recipe

Turkey Sauté with Rice Recipe

September 25, 2024
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Looking for a quick and delicious dinner? Try this Turkey Sauté with Rice recipe! It's simple to make, full of flavor, and perfect for busy weeknights.

Turkey Sauté with Rice Recipe is not only incredibly tasty but also very quick and simple to prepare. In fact, the beauty of this recipe lies in its simplicity.

Whether you choose to make a turkey or chicken version, this dish is a family favorite. The ingredients are minimal, and turkey breast is a fantastic choice for the protein. Add a few basic spices and some flavorful vegetables, and you’re good to go.

How to Make Turkey Sauté with Rice?

The first step is to cook the rice. I prefer using jasmine rice in this recipe. Rinse the rice well under cold water, then add it to a pot with salt. For four servings, you’ll need around 240 grams (about one and a half cups) of rice, and for that amount, use two and a half cups of water. Cover the pot, bring it to a boil, and then immediately reduce the heat to low.

Let the rice simmer gently for about 10 minutes, by which time it should have absorbed almost all of the water.

The sauté itself is also straightforward. Sauté onions and garlic, then add the turkey. Season with salt, freshly ground black pepper, and optionally, some sweet paprika powder.

Freshly ground black pepper always provides a fresher and more intense flavor.

Next, add chopped bell pepper, corn, and a mixture of mustard and ketchup to create a savory and slightly tangy sauce.

While the rice cooks, your sauté will be ready in no time. That’s the beauty of this recipe! In about 30 minutes, you’ll have a delicious and easy meal that the whole family will enjoy.

The Perfect Weeknight Dinner

If you’re looking for a quick, healthy, and filling meal, Turkey Sauté with Rice is an excellent choice. The combination of tender turkey, sautéed vegetables, and jasmine rice makes this dish a balanced meal packed with flavor.

Turkey breast is lean yet juicy when cooked properly, making it a versatile protein option that pairs well with many vegetables and sauces. The mustard and ketchup in this recipe create a savory base with a hint of sweetness, complementing the turkey and vegetables perfectly.

Tips for the Best Turkey Sauté with Rice Recipe

  • To enhance the flavor, consider adding some sweet paprika powder when you add the turkey to the pan.
  • If the sauté seems too dry, feel free to add a little water while cooking to ensure the dish remains juicy and flavorful.
  • Garnish with finely chopped spring onions for an extra touch of freshness.

Try this Turkey Sauté with Rice recipe today, and you’ll have a new go-to weeknight dinner that’s easy to make and full of flavor!

Recipe Preparation Steps
1.

In a large pan, heat the olive oil and add the chopped onion and garlic.

2.

After two minutes, add the diced turkey breast. Season with salt and freshly ground black pepper. Stir occasionally to allow the turkey to develop a golden color.

3.

Once the turkey is browned, add the chopped bell pepper, mustard, and ketchup. Stir to combine, then add the corn.

4.

Let the sauté cook for a few more minutes, allowing the bell pepper to soften. If the mixture seems too dry, add a small amount of water.

5.

Taste and adjust seasoning as needed. Garnish with chopped spring onion and serve with jasmine rice.

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Turkey Sauté with Rice Recipe

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