Grilled Veal Medallions with Mint Butter and Green Beans

Grilled Veal Medallions with Mint Butter and Green Beans: A Mediterranean Delight

This dish combines tender veal, aromatic mint butter, and fresh green beans to create a culinary experience that’s perfect for any occasion.

The Elegance of Veal Medallions

Veal medallions are known for their tenderness and delicate flavor. When grilled to perfection, they develop a golden-brown crust that seals in their natural juices, making every bite succulent and delicious.

This recipe enhances the veal’s natural taste with a touch of mint butter, adding a refreshing and aromatic twist.

The Magic of Mint Butter

Mint butter is a simple yet transformative element in this dish. By combining softened butter with fresh mint, a finely chopped hot pepper, salt, ground black pepper, minced garlic, and lemon zest, you create a compound butter that melts beautifully over the hot veal medallions.

The mint provides a fresh and vibrant flavor, while the pepper adds a subtle kick, balancing the richness of the butter.

Grilling the Veal Medallions

To prepare the veal medallions, start by tenderizing them to ensure they cook evenly. Season with salt and ground black pepper, then drizzle with olive oil. Grill the medallions on a preheated grill until they achieve a perfect golden-brown crust. The key to achieving this crust is to ensure the grill is hot before placing the meat on it.

Once grilled, a squeeze of fresh lemon juice adds a bright acidity that complements the richness of the veal and butter.

The side of green beans and peas adds a vibrant and healthy component to this dish. Sautéed shallots provide a sweet and mild onion flavor that pairs well with the green beans and peas. Seasoning with salt, ground black pepper, and fresh thyme enhances the natural flavors of the vegetables. A final drizzle of lemon juice ties the flavors together, making the vegetables a delightful counterpart to the rich veal medallions.

Perfect for Any Occasion

This dish is versatile enough to be served at family gatherings, summer barbecues, or special occasions. Its combination of tender meat, aromatic butter, and fresh vegetables makes it a crowd-pleaser that everyone will love. The ease of preparation also means you can enjoy a gourmet meal without spending hours in the kitchen.

Health Benefits of Veal and Mint

Veal is a great source of high-quality protein, essential vitamins, and minerals, making it a nutritious choice for your meals. Mint, on the other hand, offers several health benefits, including aiding digestion and providing anti-inflammatory properties.

By combining these ingredients, you not only create a delicious dish but also one that contributes to a balanced diet.

Tips for Perfect Grilled Veal Medallions

For the best results, make sure to:

• Tenderize the veal medallions evenly.
• Season the meat generously with salt and pepper.
• Preheat the grill to a high temperature before cooking.
• Allow the medallions to rest for a few minutes after grilling to retain their juices.

Conclusion

Grilled veal medallions with mint butter and green beans are a testament to the elegance and simplicity of Mediterranean cuisine. This dish offers a delightful balance of flavors and textures, making it an excellent choice for any meal. Whether you’re hosting a dinner party or simply enjoying a family meal, this recipe is sure to impress.

Try it out and savor the deliciousness of grilled veal medallions with mint butter and green beans.